After trying to resist the christmas temptations - in vain, usually - we can now finally start eating normally again. Mind you, "eating normally", in my opinion, is not "trying to get rid of the pounds quickly"!
Go with the time of year: it's winter after all. There is nothing more conducive to failure, than trying to lose weight when it's cold, and dark, and dreary all around you.
So what's good to eat in January? Have a look at my food blog, 'Thought for Food' at http://thoughtforfood-aw.blogspot.com, and let me know what you think of it. I'm off till the 26th - the best time to go for a gardener! But will answer any comments as soon as I'm back.
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