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Nutrition Day School

Event Details

Nutrition Day School

Time: March 30, 2017 from 9:30am to 5pm
Location: Glastonbury
Website or Map: http://www.feedavalon.org.uk/…
Event Type: course
Organized By: Feed Avalon
Latest Activity: Mar 13

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Event Description

When: Thursday 30th March 2017, 9.30am - 5pm

Where: Unit C1 Thriveability Hub, Northover Buildings, Glastonbury, BA6 9NU

What: Confused by nutrition information and ‘what’s good or bad for you’? This day school will explore the links between food, health and well-being, demystifying nutritional concepts and science, and emphasising a sustainable and pleasurable approach to feeding ourselves.

You’ll learn the nutritional science around healthy fats, vitamins and minerals, ‘superfoods’, fibre, blood sugar, food and mood, and more. We’ll discuss problems with our current food system, and think of ways to improve how and what we eat.

The emphasis is on plant-based nutrition, but not exclusively. The class will be a mixture of
presentations, activities, groupwork and discussion, handouts, plenty of breaks, and a potluck veggie lunch to share.

About the Tutor: Isy Schulz is a qualified nutritionist (BSc Human Nutrition) with a catering and community food organising background. Trained as a ‘Well Now’ health facilitator and co-author of the cookbook ‘Another Dinner is Possible’. Isy’s interests lie with sustainable food production, inventive plant-based whole food cookery, and improving our current food system.

Cost: The course costs £35 (there are some subsidised places).

To book: please email Nicole: eat@feedavalon.org.uk

Nutrition Day School

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